As in “ARE YOU INSANE?”
Yes, it is confirmed. I went back voluntarily—muscles screaming at me all the way.
I would like to introduce you to my least favorite exercise. It is my least favorite because of 1) Its name – Dead Cockroach and 2) The deceptive way it feels like a relief for the first 30 seconds and then you wish you were a dead cockroach as the next few minutes drag on and your legs curl up involuntarily and a scream threatens to rip from your throat.
Here is an actual picture of me doing the Dead Cockroach exercise (note how my poor legs are curling, involuntarily):
Counts:
Push ups today for breaking the rules: 50
Number of injured limbs my instructor has: 1
Number of injured limbs I wish he had: 4
Number of times I jumped to touch the top of the door jamb while wearing a 30-lb vest: 35
How heavy a 30-lb vest feels after jumping 35 times while wearing it: 100 lbs.
Diet Cokes I’ve consumed: 0
Number of firearms I purchased in the past 24 hours (curse that waiting period!): 0
3 comments:
That picture is frickin awesome!
I have to ask, was the dead cockroach performed on a bosu? That's a goodie.
Oh how I love you and am proud of you.
Let's see what D day brings.....
xoxoxox
Go Terri! I'm really, really glad I'm not you. Can I say that? I wouldn't cross a room for a Diet Coke even if it were free, but are you serious, no bread? My lie would be over!
Thats right... Dead cockroach get use to it. as a Soldier in basic training i spent hours in that position in the Alabama Heat back in 1979 lol
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